This sheet leaflet essential information about your pregnancy group appointment. If you would like further information, or have any worries, please do not hesitate to ask your clinician. 

What is the pregnancy group?

This class will be led by a pelvic health physiotherapist. There will be up to ten patients in the group. The group will include education on your symptoms, exercise and management advice. 

Can I bring someone to the group?

No, it would not be suitable to bring partners or children to the group. 

What time should I arrive for my appointment?

Please arrive 15 minutes early for your appointment, as you will be required to fill out some paperwork prior to the session.

How can I prepare for the group?

Please eat and drink prior to the attending the group as you will be doing a small amount of exercise. You may wish to bring a drink and/or snack with you.